SMOKED FULLY COOKED BONE-IN PORK CHOPS vs GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE wins in 6 out of 11 nutrient categories
SMOKED FULLY COOKED BONE-IN PORK CHOPS: 2
vs
GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE: 6
(3 ties)
Overview
| Nutrient | SMOKED FULLY COOKED BONE-IN PORK CHOPS | GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 139 cal | |
| Protein | 17.0 g | 18.3 g | |
| Carbs | 0.6 g | 9.6 g | |
| Fat | 12.0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FULLY COOKED BONE-IN PORK CHOPS | GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED FULLY COOKED BONE-IN PORK CHOPS | GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 836 MG | 626 MG |