SMOKED FULLY COOKED BONE-IN PORK CHOPS vs BUFFALO STYLE CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED FULLY COOKED BONE-IN PORK CHOPS: 3
vs
BUFFALO STYLE CHICKEN BREAST: 3
(4 ties)
Overview
| Nutrient | SMOKED FULLY COOKED BONE-IN PORK CHOPS | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 176 cal | 107 cal | |
| Protein | 17.0 g | 19.6 g | |
| Carbs | 0.6 g | 1.8 g | |
| Fat | 12.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FULLY COOKED BONE-IN PORK CHOPS | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED FULLY COOKED BONE-IN PORK CHOPS | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 836 MG | 804 MG |