SMOKED FRESH KIELBASA vs GERMAN BRAND SMOKED SAUSAGE WITH CHEDDAR
Nutrition comparison per 100 g serving
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SMOKED FRESH KIELBASA wins in 5 out of 10 nutrient categories
SMOKED FRESH KIELBASA: 5
vs
GERMAN BRAND SMOKED SAUSAGE WITH CHEDDAR: 2
(3 ties)
Overview
| Nutrient | SMOKED FRESH KIELBASA | GERMAN BRAND SMOKED SAUSAGE WITH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 254 cal | 329 cal | |
| Protein | 15.5 g | 13.2 g | |
| Carbs | 4.2 g | 1.3 g | |
| Fat | 18.3 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FRESH KIELBASA | GERMAN BRAND SMOKED SAUSAGE WITH CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED FRESH KIELBASA | GERMAN BRAND SMOKED SAUSAGE WITH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 507 MG | 1,013 MG |