SMOKED FRESH KIELBASA vs BRAT HANS
Nutrition comparison per 100 g serving
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BRAT HANS wins in 5 out of 10 nutrient categories
SMOKED FRESH KIELBASA: 4
vs
BRAT HANS: 5
(1 ties)
Overview
| Nutrient | SMOKED FRESH KIELBASA | BRAT HANS | Winner |
|---|---|---|---|
| Calories | 254 cal | 188 cal | |
| Protein | 15.5 g | 16.5 g | |
| Carbs | 4.2 g | 7.1 g | |
| Fat | 18.3 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FRESH KIELBASA | BRAT HANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMOKED FRESH KIELBASA | BRAT HANS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 507 MG | 471 MG |