SMOKED FLAGSHIP MAC & CHEESE vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT SAUCE wins in 5 out of 10 nutrient categories
SMOKED FLAGSHIP MAC & CHEESE: 4
vs
LASAGNA WITH MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | SMOKED FLAGSHIP MAC & CHEESE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 106 cal | |
| Protein | 9.8 g | 5.7 g | |
| Carbs | 18.7 g | 14.5 g | |
| Fat | 10.7 g | 3.1 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FLAGSHIP MAC & CHEESE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 9.3 MG |
Minerals
| Mineral | SMOKED FLAGSHIP MAC & CHEESE | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 66 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 145 MG |