SMOKED ENGLISH CHEDDAR CHEESE vs SARGENTO
Nutrition comparison per 100 g serving
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SMOKED ENGLISH CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
SMOKED ENGLISH CHEDDAR CHEESE: 3
vs
SARGENTO: 2
(5 ties)
Overview
| Nutrient | SMOKED ENGLISH CHEDDAR CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calories | 418 cal | 292 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0.4 g | 4.2 g | |
| Fat | 35.7 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ENGLISH CHEDDAR CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ENGLISH CHEDDAR CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 671 MG | 0 MG |