SMOKED vs SEA SNAX

Nutrition comparison per 100 g serving

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SMOKED wins in 5 out of 11 nutrient categories

SMOKED: 5 vs SEA SNAX: 4 (2 ties)

Overview

Nutrient	SMOKED	SEA SNAX	Winner
Calories	500 cal	300 cal
Protein	35.7 g	6 g
Carbs	7.1 g	0 g
Fat	39.3 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED	SEA SNAX	Winner
Vitamin C, total ascorbic acid	0 MG	48 MG

Mineral	SMOKED	SEA SNAX
Calcium, Ca	0 MG	200 MG
Iron, Fe	3.9 MG	3.6 MG
Potassium, K	482 MG	0 MG
Sodium, Na	1,821 MG	800 MG

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