SMOKED CURED BRATWURST vs CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED CURED BRATWURST: 4
vs
CHORIZO SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED CURED BRATWURST | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 226 cal | 294 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 1.2 g | 3.5 g | |
| Fat | 17.9 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CURED BRATWURST | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | SMOKED CURED BRATWURST | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 647 MG |