SMOKED COUNTRY BRAND SAUSAGE vs BERKS
Nutrition comparison per 100 g serving
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SMOKED COUNTRY BRAND SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED COUNTRY BRAND SAUSAGE: 4
vs
BERKS: 2
(4 ties)
Overview
| Nutrient | SMOKED COUNTRY BRAND SAUSAGE | BERKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 19.6 g | 10.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED COUNTRY BRAND SAUSAGE | BERKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED COUNTRY BRAND SAUSAGE | BERKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,250 MG | 911 MG |