SMOKED COOKED SALAMI vs HORMEL
Nutrition comparison per 100 g serving
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SMOKED COOKED SALAMI wins in 5 out of 10 nutrient categories
SMOKED COOKED SALAMI: 5
vs
HORMEL: 1
(4 ties)
Overview
| Nutrient | SMOKED COOKED SALAMI | HORMEL | Winner |
|---|---|---|---|
| Calories | 196 cal | 464 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 14.3 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED COOKED SALAMI | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED COOKED SALAMI | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 1,643 MG |