SMOKED COOKED CHICKEN AND PORK POPULAR SALAMI vs BAVARIAN BRATWURST
Nutrition comparison per 100 g serving
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SMOKED COOKED CHICKEN AND PORK POPULAR SALAMI wins in 7 out of 12 nutrient categories
SMOKED COOKED CHICKEN AND PORK POPULAR SALAMI: 7
vs
BAVARIAN BRATWURST: 3
(2 ties)
Overview
| Nutrient | SMOKED COOKED CHICKEN AND PORK POPULAR SALAMI | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Calories | 196 cal | 294 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 1.8 g | 4.7 g | |
| Fat | 16.1 g | 25.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED COOKED CHICKEN AND PORK POPULAR SALAMI | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED COOKED CHICKEN AND PORK POPULAR SALAMI | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 176 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 964 MG | 882 MG |