SMOKED CHORIZO vs UNCURED SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SMOKED CHORIZO: 5
vs
UNCURED SMOKED SAUSAGE: 5
(1 ties)
Overview
| Nutrient | SMOKED CHORIZO | UNCURED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 248 cal | 321 cal | |
| Protein | 11.5 g | 17.9 g | |
| Carbs | 2.7 g | 3.6 g | |
| Fat | 17.7 g | 26.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHORIZO | UNCURED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SMOKED CHORIZO | UNCURED SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 584 MG | 911 MG |