SMOKED CHORIZO vs CHEDDAR BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED CHORIZO: 5
vs
CHEDDAR BRATWURST: 5
(1 ties)
Overview
| Nutrient | SMOKED CHORIZO | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calories | 248 cal | 353 cal | |
| Protein | 11.5 g | 21.2 g | |
| Carbs | 2.7 g | 2.4 g | |
| Fat | 17.7 g | 28.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHORIZO | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SMOKED CHORIZO | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 584 MG | 1,094 MG |