SMOKED CHORIZO vs BEEF FRANKS
Nutrition comparison per 100 g serving
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SMOKED CHORIZO wins in 6 out of 10 nutrient categories
SMOKED CHORIZO: 6
vs
BEEF FRANKS: 3
(1 ties)
Overview
| Nutrient | SMOKED CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 248 cal | 298 cal | |
| Protein | 11.5 g | 12.3 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 17.7 g | 26.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SMOKED CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 584 MG | 825 MG |