SMOKED CHIPOTLE HUMMUS vs LEVANT
Nutrition comparison per 100 g serving
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LEVANT wins in 5 out of 11 nutrient categories
SMOKED CHIPOTLE HUMMUS: 2
vs
LEVANT: 5
(4 ties)
Overview
| Nutrient | SMOKED CHIPOTLE HUMMUS | LEVANT | Winner |
|---|---|---|---|
| Calories | 214 cal | 164 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 12.5 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHIPOTLE HUMMUS | LEVANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED CHIPOTLE HUMMUS | LEVANT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 429 MG | 379 MG |