SMOKED CHIPOTLE HUMMUS vs CHICA DE GALLO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED CHIPOTLE HUMMUS: 5
vs
CHICA DE GALLO: 5
(1 ties)
Overview
| Nutrient | SMOKED CHIPOTLE HUMMUS | CHICA DE GALLO | Winner |
|---|---|---|---|
| Calories | 214 cal | 59 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 21.4 g | 11.8 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHIPOTLE HUMMUS | CHICA DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.5 MG |
Minerals
| Mineral | SMOKED CHIPOTLE HUMMUS | CHICA DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 429 MG | 471 MG |