SMOKED CHILLI KETCHUP vs SWEETFIRE
Nutrition comparison per 100 g serving
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SWEETFIRE wins in 6 out of 10 nutrient categories
SMOKED CHILLI KETCHUP: 2
vs
SWEETFIRE: 6
(2 ties)
Overview
| Nutrient | SMOKED CHILLI KETCHUP | SWEETFIRE | Winner |
|---|---|---|---|
| Calories | 132 cal | 118 cal | |
| Protein | 1.8 g | 2.9 g | |
| Carbs | 18.4 g | 23.5 g | |
| Fat | 0.9 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHILLI KETCHUP | SWEETFIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SMOKED CHILLI KETCHUP | SWEETFIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 853 MG |