SMOKED CHILLI & GARLIC SHIITAKE MUSHROOM CRISPS vs EAST SHORE SPECIALTY FOODS
Nutrition comparison per 100 g serving
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EAST SHORE SPECIALTY FOODS wins in 7 out of 11 nutrient categories
SMOKED CHILLI & GARLIC SHIITAKE MUSHROOM CRISPS: 3
vs
EAST SHORE SPECIALTY FOODS: 7
(1 ties)
Overview
| Nutrient | SMOKED CHILLI & GARLIC SHIITAKE MUSHROOM CRISPS | EAST SHORE SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 82.1 g | |
| Fat | 16.7 g | 1.8 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHILLI & GARLIC SHIITAKE MUSHROOM CRISPS | EAST SHORE SPECIALTY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOKED CHILLI & GARLIC SHIITAKE MUSHROOM CRISPS | EAST SHORE SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,036 MG |