SMOKED CHICKEN SAUSAGE WITH BACON vs SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE WITH BACON wins in 6 out of 10 nutrient categories
SMOKED CHICKEN SAUSAGE WITH BACON: 6
vs
SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE: 3
(1 ties)
Overview
| Nutrient | SMOKED CHICKEN SAUSAGE WITH BACON | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 5.7 g | 1.4 g | |
| Fat | 12.9 g | 22.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN SAUSAGE WITH BACON | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.7 MG |
Minerals
| Mineral | SMOKED CHICKEN SAUSAGE WITH BACON | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 614 MG | 757 MG |