SMOKED CHICKEN SAUSAGE WITH BACON vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE WITH BACON wins in 5 out of 10 nutrient categories
SMOKED CHICKEN SAUSAGE WITH BACON: 5
vs
SWEET ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SMOKED CHICKEN SAUSAGE WITH BACON | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 310 cal | |
| Protein | 14.3 g | 20.7 g | |
| Carbs | 5.7 g | 1.7 g | |
| Fat | 12.9 g | 24.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN SAUSAGE WITH BACON | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SMOKED CHICKEN SAUSAGE WITH BACON | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 34 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 614 MG | 914 MG |