SMOKED CHICKEN SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
SMOKED CHICKEN SAUSAGE: 6
vs
SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SMOKED CHICKEN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 162 cal | 306 cal | |
| Protein | 16.2 g | 13.3 g | |
| Carbs | 2.9 g | 5.1 g | |
| Fat | 10.3 g | 26.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SMOKED CHICKEN SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 853 MG | 673 MG |