SMOKED CHICKEN SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED CHICKEN SAUSAGE: 5
vs
UNCURED BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | SMOKED CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 247 cal | 265 cal | |
| Protein | 14.1 g | 12.4 g | |
| Carbs | 9.4 g | 2.7 g | |
| Fat | 16.5 g | 23.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 741 MG | 823 MG |