SMOKED CHICKEN SAUSAGE vs BUN SIZE FRANKS
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED CHICKEN SAUSAGE: 6
vs
BUN SIZE FRANKS: 2
(2 ties)
Overview
| Nutrient | SMOKED CHICKEN SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calories | 247 cal | 340 cal | |
| Protein | 14.1 g | 11.3 g | |
| Carbs | 9.4 g | 7.6 g | |
| Fat | 16.5 g | 28.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED CHICKEN SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 741 MG | 830 MG |