SMOKED CHICKEN SAUSAGE vs PORK AL PASTOR
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE wins in 6 out of 12 nutrient categories
SMOKED CHICKEN SAUSAGE: 6
vs
PORK AL PASTOR: 4
(2 ties)
Overview
| Nutrient | SMOKED CHICKEN SAUSAGE | PORK AL PASTOR | Winner |
|---|---|---|---|
| Calories | 125 cal | 271 cal | |
| Protein | 17.9 g | 15.7 g | |
| Carbs | 3.6 g | 5.7 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN SAUSAGE | PORK AL PASTOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED CHICKEN SAUSAGE | PORK AL PASTOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 946 MG | 829 MG |