SMOKED CHICKEN SAUSAGE vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED CHICKEN SAUSAGE: 6
vs
MILD PORK SAUSAGE: 1
(3 ties)
Overview
| Nutrient | SMOKED CHICKEN SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 421 cal | |
| Protein | 15.3 g | 14.0 g | |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 12.9 g | 38.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SMOKED CHICKEN SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 776 MG | 632 MG |