SMOKED CHICKEN KIELBASA vs SPICY HOT PORK SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED CHICKEN KIELBASA wins in 6 out of 11 nutrient categories
SMOKED CHICKEN KIELBASA: 6
vs
SPICY HOT PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SMOKED CHICKEN KIELBASA | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 393 cal | |
| Protein | 15.8 g | 19.6 g | |
| Carbs | 2.6 g | 1.8 g | |
| Fat | 5.3 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN KIELBASA | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SMOKED CHICKEN KIELBASA | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,013 MG | 786 MG |