SMOKED CHICKEN BREAST vs SMOKEHOUSE - SEASONED GRILLED PORK CHOPS
Nutrition comparison per 100 g serving
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SMOKED CHICKEN BREAST wins in 5 out of 10 nutrient categories
SMOKED CHICKEN BREAST: 5
vs
SMOKEHOUSE - SEASONED GRILLED PORK CHOPS: 4
(1 ties)
Overview
| Nutrient | SMOKED CHICKEN BREAST | SMOKEHOUSE - SEASONED GRILLED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 150 cal | |
| Protein | 17.9 g | 8.0 g | |
| Carbs | 1.8 g | 11.4 g | |
| Fat | 2.7 g | 8.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN BREAST | SMOKEHOUSE - SEASONED GRILLED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SMOKED CHICKEN BREAST | SMOKEHOUSE - SEASONED GRILLED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 643 MG | 271 MG |