SMOKED CHICKEN BREAST vs SMOKED CHICKEN BREAST

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

SMOKED CHICKEN BREAST: 4 vs SMOKED CHICKEN BREAST: 4 (2 ties)

Overview

Nutrient	SMOKED CHICKEN BREAST	SMOKED CHICKEN BREAST	Winner
Calories	107 cal	121 cal
Protein	17.9 g	15.7 g
Carbs	1.8 g	12.1 g
Fat	2.7 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED CHICKEN BREAST	SMOKED CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	SMOKED CHICKEN BREAST	SMOKED CHICKEN BREAST
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	643 MG	364 MG

Ad 728x90