SMOKED CHICKEN BREAST vs HONEY HAM ULTRA THIN SLICED
Nutrition comparison per 100 g serving
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SMOKED CHICKEN BREAST wins in 7 out of 10 nutrient categories
SMOKED CHICKEN BREAST: 7
vs
HONEY HAM ULTRA THIN SLICED: 1
(2 ties)
Overview
| Nutrient | SMOKED CHICKEN BREAST | HONEY HAM ULTRA THIN SLICED | Winner |
|---|---|---|---|
| Calories | 91 cal | 125 cal | |
| Protein | 20 g | 16.1 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED CHICKEN BREAST | HONEY HAM ULTRA THIN SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 818 MG | 732 MG |