SMOKED CHICKEN BREAST QUARTER MEAL vs LOVE BEETS
Nutrition comparison per 100 g serving
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SMOKED CHICKEN BREAST QUARTER MEAL wins in 5 out of 11 nutrient categories
SMOKED CHICKEN BREAST QUARTER MEAL: 5
vs
LOVE BEETS: 4
(2 ties)
Overview
| Nutrient | SMOKED CHICKEN BREAST QUARTER MEAL | LOVE BEETS | Winner |
|---|---|---|---|
| Calories | 232 cal | 29 cal | |
| Protein | 15.0 g | 1.2 g | |
| Carbs | 11.9 g | 9.4 g | |
| Fat | 13.7 g | 0 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN BREAST QUARTER MEAL | LOVE BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED CHICKEN BREAST QUARTER MEAL | LOVE BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 546 MG | 25 MG |