SMOKED BRATWURST vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED BRATWURST: 4
vs
POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 347 cal | 313 cal | |
| Protein | 14.7 g | 11.1 g | |
| Carbs | 4.2 g | 2.0 g | |
| Fat | 30.5 g | 29.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 779 MG | 859 MG |