SMOKED BRATWURST vs PORK JUMBO UNCURED FRANKS
Nutrition comparison per 100 g serving
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SMOKED BRATWURST wins in 6 out of 10 nutrient categories
SMOKED BRATWURST: 6
vs
PORK JUMBO UNCURED FRANKS: 2
(2 ties)
Overview
| Nutrient | SMOKED BRATWURST | PORK JUMBO UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 266 cal | 302 cal | |
| Protein | 19.0 g | 13.2 g | |
| Carbs | 5.1 g | 3.8 g | |
| Fat | 19.0 g | 26.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BRATWURST | PORK JUMBO UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | SMOKED BRATWURST | PORK JUMBO UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 1,304 MG | 1,019 MG |