SMOKED BRATWURST vs BEEF CHORIZO
Nutrition comparison per 100 g serving
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SMOKED BRATWURST wins in 5 out of 10 nutrient categories
SMOKED BRATWURST: 5
vs
BEEF CHORIZO: 3
(2 ties)
Overview
| Nutrient | SMOKED BRATWURST | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 304 cal | 414 cal | |
| Protein | 12.7 g | 10 g | |
| Carbs | 3.8 g | 5.7 g | |
| Fat | 26.6 g | 40 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BRATWURST | BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED BRATWURST | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Sodium, Na | 658 MG | 814 MG |