SMOKED BRATWURST vs SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED BRATWURST wins in 5 out of 10 nutrient categories
SMOKED BRATWURST: 5
vs
SAUSAGE: 2
(3 ties)
Overview
| Nutrient | SMOKED BRATWURST | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 321 cal | |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 19.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BRATWURST | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SMOKED BRATWURST | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,071 MG | 1,179 MG |