SMOKED BRATWURST vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
SMOKED BRATWURST: 2
vs
PEPPERED BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | SMOKED BRATWURST | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 268 cal | 214 cal | |
| Protein | 16.1 g | 50 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 19.6 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BRATWURST | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SMOKED BRATWURST | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 1,071 MG | 1,643 MG |