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SMOKED BRATWURST vs MEAT STICKS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
SMOKED BRATWURST: 4 vs MEAT STICKS: 4 (2 ties)

Overview

Nutrient SMOKED BRATWURST MEAT STICKS Winner
Calories 268 cal 293 cal
Protein 16.1 g 19.5 g
Carbs 3.6 g 2.4 g
Fat 19.6 g 22.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED BRATWURST MEAT STICKS Winner
Vitamin C, total ascorbic acid 32.1 MG 5.9 MG

Minerals

Mineral SMOKED BRATWURST MEAT STICKS Winner
Calcium, Ca 0 MG 98 MG
Iron, Fe 1.3 MG 0.9 MG
Sodium, Na 1,071 MG 1,098 MG
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