SMOKED BONE-IN FULLY COOKED PORK CHOPS vs THIN SLICED BEEF SIRLOIN STEAK
Nutrition comparison per 100 g serving
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THIN SLICED BEEF SIRLOIN STEAK wins in 4 out of 10 nutrient categories
SMOKED BONE-IN FULLY COOKED PORK CHOPS: 3
vs
THIN SLICED BEEF SIRLOIN STEAK: 4
(3 ties)
Overview
| Nutrient | SMOKED BONE-IN FULLY COOKED PORK CHOPS | THIN SLICED BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 175 cal | 143 cal | |
| Protein | 16.3 g | 21.4 g | |
| Carbs | 1.3 g | 6.0 g | |
| Fat | 11.3 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED BONE-IN FULLY COOKED PORK CHOPS | THIN SLICED BEEF SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 588 MG | 369 MG | |
| Sodium, Na | 862 MG | 714 MG |