SMOKED BEEF STICK & MILD CHEDDAR CHEESE vs UNCURED BEEF SALAMI
Nutrition comparison per 100 g serving
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UNCURED BEEF SALAMI wins in 5 out of 12 nutrient categories
SMOKED BEEF STICK & MILD CHEDDAR CHEESE: 3
vs
UNCURED BEEF SALAMI: 5
(4 ties)
Overview
| Nutrient | SMOKED BEEF STICK & MILD CHEDDAR CHEESE | UNCURED BEEF SALAMI | Winner |
|---|---|---|---|
| Calories | 349 cal | 321 cal | |
| Protein | 23.3 g | 23.2 g | |
| Carbs | 2.3 g | 1.8 g | |
| Fat | 27.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BEEF STICK & MILD CHEDDAR CHEESE | UNCURED BEEF SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED BEEF STICK & MILD CHEDDAR CHEESE | UNCURED BEEF SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 395 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 907 MG | 1,661 MG |