SMOKED BEEF SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED BEEF SAUSAGE: 2
vs
POLISH SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SMOKED BEEF SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 411 cal | 200 cal | |
| Protein | 12.5 g | 14.1 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 37.5 g | 14.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BEEF SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED BEEF SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 768 MG | 859 MG |