SMOKED BEEF PASTRAMI vs ROTISSERIE SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SMOKED BEEF PASTRAMI wins in 5 out of 10 nutrient categories
SMOKED BEEF PASTRAMI: 5
vs
ROTISSERIE SEASONED CHICKEN BREAST: 0
(5 ties)
Overview
| Nutrient | SMOKED BEEF PASTRAMI | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 4.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BEEF PASTRAMI | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SMOKED BEEF PASTRAMI | ROTISSERIE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 839 MG | 768 MG |