SMOKED ATLANTIC SALMON vs FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT

Nutrition comparison per 100 g serving

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FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT wins in 4 out of 10 nutrient categories

SMOKED ATLANTIC SALMON: 3 vs FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT: 4 (3 ties)

Overview

Nutrient	SMOKED ATLANTIC SALMON	FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT	Winner
Calories	193 cal	118 cal
Protein	21.1 g	8.2 g
Carbs	0 g	22.4 g
Fat	12.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SMOKED ATLANTIC SALMON	FLAKE STYLE A BLEND OF ALASKA POLLOCK & SNOW CRAB IMITATION CRAB MEAT	Winner
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	447 MG
Sodium, Na	1,228 MG	541 MG

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