SMOKED ATLANTIC SALMON IN OLIVE OIL vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
SMOKED ATLANTIC SALMON IN OLIVE OIL: 1
vs
WHOLE FOODS MARKET: 6
(4 ties)
Overview
| Nutrient | SMOKED ATLANTIC SALMON IN OLIVE OIL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 411 cal | 123 cal | |
| Protein | 16.1 g | 22.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 39.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ATLANTIC SALMON IN OLIVE OIL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ATLANTIC SALMON IN OLIVE OIL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,053 MG |