SMOKED ATLANTIC SALMON vs SLICED BAGEL CUTS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BAGEL CUTS wins in 6 out of 12 nutrient categories
SMOKED ATLANTIC SALMON: 4
vs
SLICED BAGEL CUTS: 6
(2 ties)
Overview
| Nutrient | SMOKED ATLANTIC SALMON | SLICED BAGEL CUTS | Winner |
|---|---|---|---|
| Calories | 196 cal | 180 cal | |
| Protein | 19.6 g | 22 g | |
| Carbs | 0 g | 6 g | |
| Fat | 14.3 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ATLANTIC SALMON | SLICED BAGEL CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | SMOKED ATLANTIC SALMON | SLICED BAGEL CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 1,089 MG | 860 MG |