SMOKED ANDOUILLE SAUSAGE vs FULLY COOKED SKINLESS POLISH SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED ANDOUILLE SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED ANDOUILLE SAUSAGE: 5
vs
FULLY COOKED SKINLESS POLISH SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SMOKED ANDOUILLE SAUSAGE | FULLY COOKED SKINLESS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 239 cal | |
| Protein | 16.5 g | 13.0 g | |
| Carbs | 1.2 g | 2.2 g | |
| Fat | 18.8 g | 19.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ANDOUILLE SAUSAGE | FULLY COOKED SKINLESS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ANDOUILLE SAUSAGE | FULLY COOKED SKINLESS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 659 MG | 1,022 MG |