SMOKED ALMONDS vs PEPPA FLAVOR SUSTENANCE SNACKS
Nutrition comparison per 100 g serving
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SMOKED ALMONDS wins in 8 out of 11 nutrient categories
SMOKED ALMONDS: 8
vs
PEPPA FLAVOR SUSTENANCE SNACKS: 1
(2 ties)
Overview
| Nutrient | SMOKED ALMONDS | PEPPA FLAVOR SUSTENANCE SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 23.3 g | 25 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ALMONDS | PEPPA FLAVOR SUSTENANCE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ALMONDS | PEPPA FLAVOR SUSTENANCE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 710 MG | 0 MG | |
| Sodium, Na | 633 MG | 482 MG |