SMOKED ALMONDS vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED ALMONDS wins in 4 out of 10 nutrient categories
SMOKED ALMONDS: 4
vs
WEGMANS: 3
(3 ties)
Overview
| Nutrient | SMOKED ALMONDS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 604 cal | 500 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 28.6 g | 64.3 g | |
| Fat | 50 g | 23.8 g | |
| Fiber | 10.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ALMONDS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ALMONDS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 179 MG |