SMOKED ALASKA SOCKEYE SALMON PINWHEELS vs SALMON
Nutrition comparison per 100 g serving
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SALMON wins in 7 out of 11 nutrient categories
SMOKED ALASKA SOCKEYE SALMON PINWHEELS: 3
vs
SALMON: 7
(1 ties)
Overview
| Nutrient | SMOKED ALASKA SOCKEYE SALMON PINWHEELS | SALMON | Winner |
|---|---|---|---|
| Calories | 250 cal | 211 cal | |
| Protein | 14.3 g | 19.7 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 17.9 g | 12.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ALASKA SOCKEYE SALMON PINWHEELS | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SMOKED ALASKA SOCKEYE SALMON PINWHEELS | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 821 MG | 176 MG |