SMOKED AHI TUNA POKE BOWL vs RESER'S FINE FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED AHI TUNA POKE BOWL: 5
vs
RESER'S FINE FOODS: 5
(1 ties)
Overview
| Nutrient | SMOKED AHI TUNA POKE BOWL | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Calories | 136 cal | 177 cal | |
| Protein | 8.4 g | 8.2 g | |
| Carbs | 22 g | 14.1 g | |
| Fat | 0.8 g | 9.6 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED AHI TUNA POKE BOWL | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | SMOKED AHI TUNA POKE BOWL | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 540 MG | 395 MG |