SMOKED 98% FAT FREE DELI SLICED TURKEY BREAST vs ITALIAN DRY SALAMI WITH WINE
Nutrition comparison per 100 g serving
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ITALIAN DRY SALAMI WITH WINE wins in 3 out of 10 nutrient categories
SMOKED 98% FAT FREE DELI SLICED TURKEY BREAST: 2
vs
ITALIAN DRY SALAMI WITH WINE: 3
(5 ties)
Overview
| Nutrient | SMOKED 98% FAT FREE DELI SLICED TURKEY BREAST | ITALIAN DRY SALAMI WITH WINE | Winner |
|---|---|---|---|
| Calories | 107 cal | 393 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 1.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED 98% FAT FREE DELI SLICED TURKEY BREAST | ITALIAN DRY SALAMI WITH WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED 98% FAT FREE DELI SLICED TURKEY BREAST | ITALIAN DRY SALAMI WITH WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 1,607 MG |