SMOKE ROASTED SALMON vs PACIFIC SEAFOOD
Nutrition comparison per 100 g serving
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SMOKE ROASTED SALMON wins in 6 out of 10 nutrient categories
SMOKE ROASTED SALMON: 6
vs
PACIFIC SEAFOOD: 1
(3 ties)
Overview
| Nutrient | SMOKE ROASTED SALMON | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Calories | 175 cal | 281 cal | |
| Protein | 19.3 g | 21.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 10.5 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKE ROASTED SALMON | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SMOKE ROASTED SALMON | PACIFIC SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,035 MG | 825 MG |